Keith Darby 4:24 row
1,074m
Meters
4:24.1
Time
2:02.9
Pace
69
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 115 |
June 09, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,074m | 2:02.9 | 188 | 948 | 23 | 144 |
| 4:24.0 | 1,075m | 2:02.7 | 189 | 950 | 23 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.