Keith Darby 26:58 row
7,031m
Meters
26:58.9
Time
1:55.1
Pace
489
Calories
148
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 113 |
June 14, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.9 | 7,031m | 1:55.1 | 229 | 1089 | 26 | 148 |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | 155 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | 143 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 25 | 139 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 143 |
| 25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 26 | 152 |
| 26:58.0 | 533m | 1:50.6 | 258 | 1188 | 25 | 154 |
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Workout Graph
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