Keith Darby 4:23 row
1,071m
Meters
4:23.2
Time
2:02.8
Pace
69
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
June 15, 2021 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.2 | 1,071m | 2:02.8 | 189 | 949 | 23 | 131 |
| 4:23.0 | 1,072m | 2:02.6 | 190 | 952 | 23 | 131 |
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Workout Graph
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