Keith Darby 5:14 SkiErg
1,231m
Meters
5:14.0
Time
2:07.5
Pace
76
Calories
138
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 23 |
Stroke Count | 151 |
Drag Factor | 102 |
June 18, 2021 06:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:14.0 | 1,231m | 2:07.5 | 169 | 880 | 23 | 138 |
5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 29 | 138 |
5:14.0 | 52m | 2:14.6 | 143 | 793 | 17 | 137 |
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Workout Graph
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