Keith Darby 21097m row
21,097m
Meters
1:14:46.3
Time
1:46.3
Pace
1620
Calories
176
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 29 |
| Stroke Count | 2140 |
| Drag Factor | 117 |
June 28, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:46.3 | 21,097m | 1:46.3 | 291 | 1302 | 29 | 176 |
| 15:15.3 | 4,300m | 1:46.4 | 290 | 1299 | 29 | 169 |
| 15:14.5 | 8,600m | 1:46.3 | 291 | 1301 | 28 | 176 |
| 15:18.4 | 12,900m | 1:46.7 | 287 | 1289 | 28 | 177 |
| 15:15.3 | 17,200m | 1:46.4 | 290 | 1299 | 29 | 179 |
| 13:42.8 | 21,097m | 1:45.5 | 297 | 1323 | 29 | 181 |
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Workout Graph
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