Keith Darby 4:34 row
1,110
Meters
4:34.2
Time
2:03.5
Pace
71
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 118 |
July 22, 2021 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,110 | 2:03.5 | 186 | 939 | 22 | 132 |
| 4:34.0 | 1,110 | 2:03.4 | 186 | 940 | 22 | 132 |
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Workout Graph
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