Keith Darby 45:00 row
12,061
Meters
45:00.0
Time
1:51.9
Pace
868
Calories
157
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 120 |
August 24, 2021 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,061 | 1:51.9 | 250 | 1158 | 26 | 157 |
| 9:00.0 | 2,408 | 1:52.1 | 248 | 1154 | 26 | 151 |
| 18:00.0 | 2,410 | 1:52.0 | 249 | 1156 | 26 | 157 |
| 27:00.0 | 2,414 | 1:51.8 | 250 | 1160 | 26 | 160 |
| 36:00.0 | 2,410 | 1:52.0 | 249 | 1156 | 26 | 161 |
| 45:00.0 | 2,420 | 1:51.5 | 252 | 1167 | 26 | 160 |
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Workout Graph
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