Keith Darby 12:10 row
3,317
Meters
12:10.9
Time
1:50.1
Pace
243
Calories
166
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 114 |
September 08, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.9 | 3,317 | 1:50.1 | 262 | 1200 | 26 | 166 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 25 | 160 |
| 10:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 26 | 167 |
| 12:10.0 | 608 | 1:46.9 | 286 | 1285 | 26 | 170 |
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Workout Graph
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