Keith Darby 8:48 row
2,140
Meters
8:48.9
Time
2:03.5
Pace
137
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 117 |
September 21, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.9 | 2,140 | 2:03.5 | 185 | 938 | 23 | 141 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 142 |
| 8:48.9 | 924 | 2:03.8 | 184 | 933 | 23 | 141 |