Keith Darby 17:29 row
4,536
Meters
17:29.6
Time
1:55.6
Pace
312
Calories
157
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 427 |
| Drag Factor | 118 |
October 05, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:29.6 | 4,536 | 1:55.6 | 226 | 1070 | 312 | 25 | 157 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 24 | 159 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 25 | 157 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 25 | 156 |
| 17:29.0 | 645 | 1:55.5 | 227 | 1063 | 44 | 24 | 156 |
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Workout Graph
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