Keith Darby 14:08 row
3,567
Meters
14:08.6
Time
1:58.9
Pace
238
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 333 |
| Drag Factor | 121 |
October 08, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.6 | 3,567 | 1:58.9 | 208 | 1015 | 23 | 144 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 147 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 23 | 144 |
| 14:08.0 | 1,037 | 1:59.5 | 205 | 1004 | 23 | 142 |
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