Keith Darby 10:23 BikeErg
5,045
Meters
10:23.0
Time
2:03.4
Pace
161
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 74 |
| Revolution Count | 776 |
| Power/kg | 2.51 |
| Drag Factor | 93 |
October 13, 2021 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:23.0 | 5,045 | 2:03.4 | 186 | 930 | 161 | 74 | 137 |
| 5:00.0 | 2,414 | 2:04.2 | 182 | 924 | 77 | 74 | 135 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 948 | 79 | 76 | 137 |
| 10:23.0 | 180 | 2:07.7 | 168 | 782 | 5 | 73 | 138 |
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Workout Graph
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