Keith Darby 34:37 row
9,236m
Meters
34:37.8
Time
1:52.4
Pace
658
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 886 |
| Drag Factor | 117 |
October 19, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.8 | 9,236m | 1:52.4 | 246 | 1146 | 26 | 163 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 166 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 26 | 164 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 | 162 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 | 161 |
| 25:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 26 | 161 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 25 | 162 |
| 34:37.0 | 1,236m | 1:52.0 | 249 | 1156 | 25 | 162 |
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Workout Graph
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