Keith Darby 8:59 row
2,182m
Meters
8:59.0
Time
2:03.5
Pace
139
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 116 |
October 19, 2021 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,182m | 2:03.5 | 186 | 939 | 23 | 136 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 137 |
| 8:59.0 | 972m | 2:02.9 | 188 | 948 | 22 | 135 |
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Workout Graph
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