Keith Darby 8:27 BikeErg
4,053m
Meters
8:27.7
Time
2:05.2
Pace
128
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 77 |
| Revolution Count | 646 |
| Power/kg | 2.41 |
| Drag Factor | 84 |
October 20, 2021 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:27.7 | 4,053m | 2:05.2 | 178 | 912 | 77 | 135 |
| 5:00.0 | 2,370m | 2:06.5 | 173 | 893 | 76 | 140 |
| 8:27.0 | 1,683m | 2:02.9 | 188 | 947 | 77 | 129 |
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Workout Graph
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