Keith Darby 20:10 SkiErg
5,124m
Meters
20:10.7
Time
1:58.1
Pace
344
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 701 |
| Drag Factor | 101 |
October 21, 2021 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.7 | 5,124m | 1:58.1 | 212 | 1030 | 31 | 154 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 35 | 156 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 35 | 156 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 34 | 154 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 35 | 153 |
| 20:10.0 | 41m | 2:01.9 | 193 | 964 | 17 | 153 |
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Workout Graph
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