Keith Darby 5:04 SkiErg
1,223m
Meters
5:04.8
Time
2:04.6
Pace
77
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 103 |
October 21, 2021 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,223m | 2:04.6 | 181 | 922 | 30 | 144 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 | 144 |
| 5:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 144 |
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