Keith Darby 9:02 row
2,216m
Meters
9:02.3
Time
2:02.3
Pace
143
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 121 |
October 22, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.3 | 2,216m | 2:02.3 | 191 | 957 | 22 | 142 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 139 |
| 9:02.0 | 996m | 2:01.4 | 195 | 971 | 22 | 145 |
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Workout Graph
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