Keith Darby 21097m SkiErg
21,097m
Meters
1:18:16.5
Time
1:51.3
Pace
1529
Calories
171
Heart Rate
Average Watts | 254 |
---|---|
Calories Per Hour | 1173 |
Stroke Rate | 41 |
Stroke Count | 3225 |
Drag Factor | 103 |
October 25, 2021 07:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:16.5 | 21,097m | 1:51.3 | 254 | 1173 | 41 | 171 |
15:57.9 | 4,300m | 1:51.3 | 253 | 1171 | 40 | 167 |
15:59.4 | 8,600m | 1:51.5 | 252 | 1167 | 41 | 170 |
16:01.6 | 12,900m | 1:51.8 | 250 | 1161 | 41 | 171 |
15:59.3 | 17,200m | 1:51.5 | 252 | 1167 | 42 | 172 |
14:18.4 | 21,097m | 1:50.1 | 262 | 1201 | 42 | 177 |
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Workout Graph
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