Keith Darby 1000m row
1,000m
Meters
3:15.1
Time
1:37.5
Pace
84
Calories
157
Heart Rate
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 35 |
| Stroke Count | 112 |
| Drag Factor | 122 |
October 26, 2021 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 1,000m | 1:37.5 | 377 | 1597 | 35 | 157 |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 35 | 115 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 34 | 162 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 34 | 168 |
| 0:38.7 | 800m | 1:36.7 | 386 | 1630 | 34 | 169 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 36 | 171 |
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Workout Graph
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