Keith Darby 10000m SkiErg
10,000m
Meters
36:09.3
Time
1:48.4
Pace
746
Calories
175
Heart Rate
Average Watts | 274 |
---|---|
Calories Per Hour | 1243 |
Stroke Rate | 42 |
Stroke Count | 1530 |
Drag Factor | 103 |
October 28, 2021 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:09.3 | 10,000m | 1:48.4 | 274 | 1243 | 42 | 175 |
7:14.1 | 2,000m | 1:48.5 | 274 | 1242 | 43 | 170 |
7:13.9 | 4,000m | 1:48.4 | 274 | 1243 | 42 | 174 |
7:14.2 | 6,000m | 1:48.5 | 274 | 1241 | 42 | 176 |
7:14.6 | 8,000m | 1:48.6 | 273 | 1239 | 42 | 178 |
7:12.4 | 10,000m | 1:48.1 | 277 | 1253 | 42 | 179 |
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Workout Graph
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