Keith Darby 16:05 row
4,039
Meters
16:05.9
Time
1:59.5
Pace
268
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 385 |
| Drag Factor | 122 |
November 05, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.9 | 4,039 | 1:59.5 | 205 | 998 | 268 | 24 | 147 |
| 5:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 | 148 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 24 | 144 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 24 | 148 |
| 16:05.0 | 274 | 1:58.6 | 210 | 996 | 18 | 22 | 147 |
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Workout Graph
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