Keith Darby 21097m SkiErg
21,097m
Meters
1:20:58.9
Time
1:55.1
Pace
1467
Calories
161
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 38 |
| Stroke Count | 3082 |
| Drag Factor | 100 |
November 12, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:58.9 | 21,097m | 1:55.1 | 229 | 1088 | 38 | 161 |
| 16:30.2 | 4,300m | 1:55.1 | 229 | 1089 | 38 | 157 |
| 16:31.9 | 8,600m | 1:55.3 | 228 | 1085 | 38 | 163 |
| 16:30.6 | 12,900m | 1:55.1 | 229 | 1088 | 38 | 163 |
| 16:31.6 | 17,200m | 1:55.3 | 228 | 1085 | 38 | 162 |
| 14:54.6 | 21,097m | 1:54.7 | 231 | 1096 | 38 | 163 |
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Workout Graph
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