Keith Darby 13:23 row
3,380m
Meters
13:23.8
Time
1:58.9
Pace
226
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 307 |
| Drag Factor | 120 |
November 15, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.8 | 3,380m | 1:58.9 | 208 | 1016 | 23 | 142 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 142 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 141 |
| 13:23.0 | 855m | 1:58.7 | 209 | 1019 | 22 | 142 |
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