Keith Darby 21097m SkiErg
21,097m
Meters
1:20:58.5
Time
1:55.1
Pace
1467
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 38 |
| Stroke Count | 3106 |
| Drag Factor | 104 |
November 15, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:58.5 | 21,097m | 1:55.1 | 229 | 1088 | 38 | 163 |
| 16:29.7 | 4,300m | 1:55.0 | 230 | 1090 | 38 | 160 |
| 16:29.7 | 8,600m | 1:55.0 | 230 | 1090 | 38 | 163 |
| 16:32.2 | 12,900m | 1:55.3 | 228 | 1084 | 39 | 164 |
| 16:31.1 | 17,200m | 1:55.2 | 229 | 1086 | 38 | 164 |
| 14:55.8 | 21,097m | 1:54.9 | 231 | 1093 | 39 | 165 |
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Workout Graph
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