Keith Darby 21097m SkiErg
21,097m
Meters
1:20:58.1
Time
1:55.1
Pace
1470
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 39 |
| Stroke Count | 3114 |
| Drag Factor | 100 |
November 16, 2021 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:58.1 | 21,097m | 1:55.1 | 229 | 1089 | 39 | 163 |
| 16:29.0 | 4,300m | 1:55.0 | 230 | 1092 | 39 | 158 |
| 16:38.1 | 8,600m | 1:56.0 | 224 | 1070 | 38 | 163 |
| 16:28.9 | 12,900m | 1:54.9 | 230 | 1092 | 38 | 165 |
| 16:28.9 | 17,200m | 1:54.9 | 230 | 1092 | 39 | 165 |
| 14:53.2 | 21,097m | 1:54.6 | 233 | 1100 | 39 | 165 |
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