Keith Darby 21097m SkiErg
21,097m
Meters
1:20:57.8
Time
1:55.1
Pace
1467
Calories
165
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 38 |
| Stroke Count | 3048 |
| Drag Factor | 100 |
November 17, 2021 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:57.8 | 21,097m | 1:55.1 | 229 | 1089 | 38 | 165 |
| 16:29.5 | 4,300m | 1:55.0 | 230 | 1090 | 37 | 162 |
| 16:32.3 | 8,600m | 1:55.3 | 228 | 1084 | 37 | 166 |
| 16:30.6 | 12,900m | 1:55.1 | 229 | 1088 | 38 | 166 |
| 16:31.3 | 17,200m | 1:55.2 | 229 | 1086 | 38 | 166 |
| 14:54.1 | 21,097m | 1:54.7 | 232 | 1097 | 38 | 167 |
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Workout Graph
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