Keith Darby 21097m SkiErg
21,097
Meters
1:20:57.7
Time
1:55.1
Pace
1467
Calories
159
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 36 |
| Stroke Count | 2937 |
| Drag Factor | 101 |
November 18, 2021 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:57.7 | 21,097 | 1:55.1 | 229 | 1089 | 1467 | 36 | 159 |
| 16:30.1 | 4,300 | 1:55.1 | 229 | 1089 | 299 | 37 | 154 |
| 16:30.6 | 8,600 | 1:55.1 | 229 | 1088 | 299 | 36 | 160 |
| 16:33.3 | 12,900 | 1:55.5 | 227 | 1081 | 298 | 36 | 162 |
| 16:29.9 | 17,200 | 1:55.1 | 230 | 1089 | 299 | 36 | 161 |
| 14:53.8 | 21,097 | 1:54.6 | 232 | 1098 | 272 | 37 | 162 |
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Workout Graph
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