Keith Darby 21097m SkiErg
21,097m
Meters
1:20:57.0
Time
1:55.1
Pace
1467
Calories
157
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 35 |
| Stroke Count | 2832 |
| Drag Factor | 103 |
November 19, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:57.0 | 21,097m | 1:55.1 | 229 | 1089 | 35 | 157 |
| 16:27.1 | 4,300m | 1:54.7 | 231 | 1096 | 35 | 152 |
| 16:30.4 | 8,600m | 1:55.1 | 229 | 1088 | 35 | 158 |
| 16:32.4 | 12,900m | 1:55.3 | 228 | 1083 | 35 | 159 |
| 16:30.1 | 17,200m | 1:55.1 | 229 | 1089 | 35 | 159 |
| 14:57.0 | 21,097m | 1:55.0 | 230 | 1090 | 35 | 158 |
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Workout Graph
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