Keith Darby 21097m SkiErg
21,097m
Meters
1:20:49.4
Time
1:54.9
Pace
1471
Calories
158
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 37 |
| Stroke Count | 3026 |
| Drag Factor | 104 |
November 22, 2021 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:49.4 | 21,097m | 1:54.9 | 231 | 1093 | 37 | 158 |
| 16:27.9 | 4,300m | 1:54.8 | 231 | 1094 | 37 | 154 |
| 16:28.3 | 8,600m | 1:54.9 | 231 | 1093 | 38 | 159 |
| 16:29.9 | 12,900m | 1:55.1 | 230 | 1089 | 37 | 162 |
| 16:28.4 | 17,200m | 1:54.9 | 231 | 1093 | 37 | 157 |
| 14:54.8 | 21,097m | 1:54.8 | 231 | 1096 | 37 | 158 |
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Workout Graph
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