Keith Darby 13:45 row
3,595m
Meters
13:45.0
Time
1:54.7
Pace
250
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 24 |
| Stroke Count | 334 |
| Drag Factor | 126 |
November 23, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.0 | 3,595m | 1:54.7 | 232 | 1097 | 24 | 142 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 | 141 |
| 10:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 24 | 142 |
| 13:45.0 | 986m | 1:54.0 | 236 | 1110 | 24 | 144 |
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