Keith Darby 21097m SkiErg
21,097m
Meters
1:20:47.7
Time
1:54.8
Pace
1472
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 38 |
| Stroke Count | 3046 |
| Drag Factor | 106 |
November 23, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:47.7 | 21,097m | 1:54.8 | 231 | 1094 | 38 | 159 |
| 16:26.5 | 4,300m | 1:54.7 | 232 | 1098 | 38 | 157 |
| 16:28.2 | 8,600m | 1:54.9 | 231 | 1093 | 38 | 161 |
| 16:29.6 | 12,900m | 1:55.0 | 230 | 1090 | 38 | 161 |
| 16:27.7 | 17,200m | 1:54.8 | 231 | 1095 | 38 | 163 |
| 14:55.8 | 21,097m | 1:54.9 | 231 | 1093 | 37 | 156 |
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Workout Graph
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