Keith Darby 21097m SkiErg
21,097m
Meters
1:20:13.6
Time
1:54.0
Pace
1484
Calories
165
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 39 |
| Stroke Count | 3119 |
| Drag Factor | 101 |
November 25, 2021 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:13.6 | 21,097m | 1:54.0 | 236 | 1111 | 39 | 165 |
| 16:21.7 | 4,300m | 1:54.1 | 235 | 1109 | 38 | 163 |
| 16:22.6 | 8,600m | 1:54.2 | 235 | 1107 | 39 | 169 |
| 16:22.9 | 12,900m | 1:54.2 | 234 | 1106 | 39 | 168 |
| 16:20.5 | 17,200m | 1:54.0 | 236 | 1112 | 39 | 165 |
| 14:45.9 | 21,097m | 1:53.6 | 238 | 1120 | 39 | 164 |
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Workout Graph
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