Keith Darby 21097m SkiErg
21,097m
Meters
1:20:06.3
Time
1:53.9
Pace
1487
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 39 |
| Stroke Count | 3104 |
| Drag Factor | 105 |
November 29, 2021 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:06.3 | 21,097m | 1:53.9 | 237 | 1114 | 39 | 165 |
| 16:16.9 | 4,300m | 1:53.5 | 239 | 1121 | 38 | 163 |
| 16:17.1 | 8,600m | 1:53.6 | 239 | 1121 | 39 | 169 |
| 16:18.8 | 12,900m | 1:53.8 | 237 | 1117 | 39 | 169 |
| 16:17.7 | 17,200m | 1:53.6 | 238 | 1119 | 39 | 166 |
| 14:55.7 | 21,097m | 1:54.9 | 231 | 1093 | 38 | 160 |
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Workout Graph
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