Keith Darby 21097m SkiErg
21,097m
Meters
1:20:05.6
Time
1:53.8
Pace
1485
Calories
166
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 39 |
| Stroke Count | 3116 |
| Drag Factor | 103 |
November 30, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:05.6 | 21,097m | 1:53.8 | 237 | 1115 | 39 | 166 |
| 16:18.9 | 4,300m | 1:53.8 | 237 | 1116 | 38 | 164 |
| 16:21.1 | 8,600m | 1:54.0 | 236 | 1111 | 39 | 169 |
| 16:21.3 | 12,900m | 1:54.1 | 236 | 1110 | 39 | 168 |
| 16:20.8 | 17,200m | 1:54.0 | 236 | 1112 | 39 | 166 |
| 14:43.4 | 21,097m | 1:53.3 | 240 | 1127 | 39 | 167 |
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