Keith Darby 13:00 row
3,446m
Meters
13:00.7
Time
1:53.2
Pace
243
Calories
148
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 120 |
December 02, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 3,446m | 1:53.2 | 241 | 1128 | 25 | 148 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 | 147 |
| 10:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 25 | 147 |
| 13:00.0 | 799m | 1:52.6 | 245 | 1142 | 25 | 149 |
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