Keith Darby 21097m SkiErg
21,097m
Meters
1:20:03.7
Time
1:53.8
Pace
1487
Calories
163
Heart Rate
Average Watts | 237 |
---|---|
Calories Per Hour | 1116 |
Stroke Rate | 39 |
Stroke Count | 3098 |
Drag Factor | 107 |
December 02, 2021 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:03.7 | 21,097m | 1:53.8 | 237 | 1116 | 39 | 163 |
16:16.7 | 4,300m | 1:53.5 | 239 | 1122 | 38 | 162 |
16:17.8 | 8,600m | 1:53.6 | 238 | 1119 | 39 | 168 |
16:18.7 | 12,900m | 1:53.8 | 237 | 1117 | 39 | 168 |
16:17.1 | 17,200m | 1:53.6 | 239 | 1121 | 39 | 164 |
14:53.4 | 21,097m | 1:54.6 | 232 | 1099 | 39 | 157 |
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Workout Graph
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