Keith Darby 2500m BikeErg
2,500m
Meters
4:09.3
Time
1:39.7
Pace
102
Calories
168
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1514 |
| RPM | 69 |
| Revolution Count | 287 |
| Power/kg | 4.77 |
| Drag Factor | 224 |
December 03, 2021 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:09.3 | 2,500m | 1:39.7 | 353 | 1514 | 69 | 168 |
| 0:49.2 | 500m | 1:38.4 | 367 | 1564 | 69 | 160 |
| 0:50.5 | 1,000m | 1:41.0 | 340 | 1469 | 68 | 165 |
| 0:49.8 | 1,500m | 1:39.6 | 354 | 1519 | 70 | 169 |
| 0:50.4 | 2,000m | 1:40.8 | 342 | 1476 | 68 | 172 |
| 0:49.4 | 2,500m | 1:38.8 | 363 | 1548 | 70 | 174 |
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Workout Graph
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