Keith Darby 21097m SkiErg
21,097
Meters
1:19:52.0
Time
1:53.5
Pace
1492
Calories
165
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 40 |
| Stroke Count | 3142 |
| Drag Factor | 109 |
December 14, 2021 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:52.0 | 21,097 | 1:53.5 | 239 | 1122 | 1492 | 40 | 165 |
| 16:17.2 | 4,300 | 1:53.6 | 239 | 1121 | 304 | 39 | 162 |
| 16:17.3 | 8,600 | 1:53.6 | 238 | 1120 | 304 | 39 | 166 |
| 16:18.3 | 12,900 | 1:53.7 | 238 | 1118 | 303 | 40 | 167 |
| 16:17.1 | 17,200 | 1:53.6 | 239 | 1121 | 304 | 40 | 166 |
| 14:42.1 | 21,097 | 1:53.1 | 241 | 1130 | 277 | 40 | 166 |
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