Keith Darby 7:08 row
2,024
Meters
7:08.9
Time
1:45.9
Pace
155
Calories
166
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 123 |
December 17, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.9 | 2,024 | 1:45.9 | 294 | 1312 | 27 | 166 |
| 5:00.0 | 1,408 | 1:46.5 | 289 | 1296 | 27 | 163 |
| 7:08.0 | 617 | 1:43.7 | 314 | 1379 | 27 | 169 |
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Workout Graph
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