Keith Darby 24:26 SkiErg
6,023m
Meters
24:26.6
Time
2:01.7
Pace
391
Calories
148
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 35 |
| Stroke Count | 848 |
| Drag Factor | 110 |
December 23, 2021 08:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.6 | 6,023m | 2:01.7 | 194 | 967 | 35 | 148 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 34 | 150 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 34 | 147 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 35 | 148 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 35 | 148 |
| 24:26.0 | 1,101m | 2:00.7 | 199 | 983 | 35 | 147 |
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Workout Graph
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