Keith Darby 30:00 SkiErg
8,335m
Meters
30:00.0
Time
1:47.9
Pace
626
Calories
171
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 43 |
| Stroke Count | 1275 |
| Drag Factor | 109 |
December 23, 2021 07:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,335m | 1:47.9 | 278 | 1256 | 43 | 171 |
| 6:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 42 | 166 |
| 12:00.0 | 1,659m | 1:48.4 | 274 | 1243 | 42 | 172 |
| 18:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 43 | 169 |
| 24:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 43 | 174 |
| 30:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 43 | 178 |
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Workout Graph
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