Keith Darby 21097m row
21,097m
Meters
1:15:58.8
Time
1:48.0
Pace
1586
Calories
166
Heart Rate
Average Watts | 278 |
---|---|
Calories Per Hour | 1255 |
Stroke Rate | 28 |
Stroke Count | 2141 |
Drag Factor | 121 |
December 24, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:58.8 | 21,097m | 1:48.0 | 278 | 1255 | 28 | 166 |
15:31.3 | 4,300m | 1:48.2 | 276 | 1248 | 28 | 161 |
15:33.6 | 8,600m | 1:48.5 | 274 | 1241 | 28 | 165 |
15:31.7 | 12,900m | 1:48.3 | 275 | 1247 | 28 | 165 |
15:31.1 | 17,200m | 1:48.2 | 276 | 1249 | 28 | 167 |
13:51.1 | 21,097m | 1:46.6 | 289 | 1293 | 29 | 172 |
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Workout Graph
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