Keith Darby 2500m BikeErg
2,500m
Meters
4:05.6
Time
1:38.2
Pace
106
Calories
166
Heart Rate
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| RPM | 86 |
| Revolution Count | 352 |
| Power/kg | 4.99 |
| Drag Factor | 122 |
December 29, 2021 06:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:05.6 | 2,500m | 1:38.2 | 369 | 1570 | 86 | 166 |
| 0:49.4 | 500m | 1:38.8 | 363 | 1548 | 85 | 137 |
| 0:49.4 | 1,000m | 1:38.8 | 363 | 1548 | 85 | 165 |
| 0:49.8 | 1,500m | 1:39.6 | 354 | 1519 | 86 | 176 |
| 0:49.3 | 2,000m | 1:38.6 | 365 | 1556 | 85 | 177 |
| 0:47.7 | 2,500m | 1:35.4 | 403 | 1687 | 89 | 179 |
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Workout Graph
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