Keith Darby 11:00 BikeErg
5,633m
Meters
11:00.0
Time
1:57.1
Pace
191
Calories
151
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| RPM | 72 |
| Revolution Count | 792 |
| Power/kg | 2.95 |
| Drag Factor | 122 |
December 29, 2021 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 5,633m | 1:57.1 | 218 | 1048 | 72 | 151 |
| 3:00.0 | 1,495m | 2:00.4 | 201 | 990 | 70 | 145 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 76 | 163 |
| 9:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 71 | 148 |
| 11:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 71 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.