Keith Darby 10:29 SkiErg
2,529m
Meters
10:29.8
Time
2:04.5
Pace
161
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 351 |
| Drag Factor | 108 |
December 30, 2021 06:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,529m | 2:04.5 | 181 | 923 | 32 | 152 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 33 | 153 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 34 | 152 |
| 10:29.0 | 117m | 2:03.9 | 184 | 932 | 28 | 152 |
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