Keith Darby 10000m SkiErg
10,000
Meters
37:58.9
Time
1:53.9
Pace
702
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 37 |
| Stroke Count | 1418 |
| Drag Factor | 108 |
January 04, 2022 10:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:58.9 | 10,000 | 1:53.9 | 237 | 1108 | 702 | 37 | 163 |
| 7:38.9 | 2,000 | 1:54.7 | 232 | 1090 | 139 | 37 | 165 |
| 7:36.2 | 4,000 | 1:54.0 | 236 | 1104 | 140 | 37 | 166 |
| 7:35.0 | 6,000 | 1:53.7 | 238 | 1115 | 141 | 37 | 164 |
| 7:34.5 | 8,000 | 1:53.6 | 239 | 1116 | 141 | 38 | 163 |
| 7:34.4 | 10,000 | 1:53.6 | 239 | 1117 | 141 | 38 | 161 |
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Workout Graph
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