Keith Darby 6000m row
6,000
Meters
22:00.0
Time
1:50.0
Pace
440
Calories
156
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 119 |
January 05, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 6,000 | 1:50.0 | 263 | 1205 | 26 | 156 |
| 4:25.1 | 1,200 | 1:50.4 | 260 | 1193 | 26 | 153 |
| 4:24.6 | 2,400 | 1:50.2 | 261 | 1198 | 26 | 158 |
| 4:24.4 | 3,600 | 1:50.1 | 262 | 1200 | 26 | 154 |
| 4:23.8 | 4,800 | 1:49.9 | 264 | 1207 | 26 | 159 |
| 4:22.1 | 6,000 | 1:49.2 | 269 | 1224 | 26 | 160 |
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Workout Graph
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