Keith Darby 6000m SkiErg
6,000
Meters
22:47.4
Time
1:53.9
Pace
420
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 37 |
| Stroke Count | 856 |
| Drag Factor | 111 |
January 05, 2022 06:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:47.4 | 6,000 | 1:53.9 | 237 | 1105 | 420 | 37 | 162 |
| 4:34.6 | 1,200 | 1:54.4 | 234 | 1101 | 84 | 38 | 161 |
| 4:33.0 | 2,400 | 1:53.7 | 238 | 1107 | 84 | 37 | 162 |
| 4:33.2 | 3,600 | 1:53.8 | 237 | 1106 | 84 | 37 | 162 |
| 4:33.9 | 4,800 | 1:54.1 | 235 | 1104 | 84 | 37 | 162 |
| 4:32.8 | 6,000 | 1:53.6 | 238 | 1108 | 84 | 38 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.