Keith Darby 10000m SkiErg
10,000
Meters
37:59.7
Time
1:53.9
Pace
701
Calories
166
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 35 |
| Stroke Count | 1328 |
| Drag Factor | 106 |
January 11, 2022 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:59.7 | 10,000 | 1:53.9 | 236 | 1113 | 701 | 35 | 166 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 140 | 36 | 167 |
| 7:36.3 | 4,000 | 1:54.0 | 236 | 1111 | 140 | 36 | 167 |
| 7:36.1 | 6,000 | 1:54.0 | 236 | 1112 | 140 | 35 | 165 |
| 7:36.3 | 8,000 | 1:54.0 | 236 | 1111 | 140 | 34 | 167 |
| 7:33.7 | 10,000 | 1:53.4 | 240 | 1125 | 141 | 34 | 167 |
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Workout Graph
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